Insight of the day: Pre-pack your snacks!

Insight of the day: Pre-pack your snacks! Do you like to snack? The urge to snack can come from, boredom, stress, hunger and many other things. It could even be your body’s way of saying “Hey I am thirsty- not hungry”.  Follow your hunger signals, have a glass of H2O before you start snacking. Also try distracting yourself with something to do each time you … Continue reading Insight of the day: Pre-pack your snacks!

STAMP OUT HUNGER 2013!

On May 11, 2013 we’ll celebrate our 21st year of Stamp Out Hunger! Help the NALC fight hunger in America by getting involved. Thanks for your support in Feeding America.  Don’t forget to donate that small bag of non-perishable items to your mail carrier TODAY! 🙂 Have a great Saturday.   Continue reading STAMP OUT HUNGER 2013!

Walk for Hunger 2012 reminder!

Walk for Hunger is happening May 6th 2012! It is soon approaching.  I want to thank all of you who have previously visited my walk page and for those who have also donated it is greatly appreciated!  The past month has entailed a lot of running and walking in preparation for the walk as I plan on finishing the entire 20 miles again this year!!! … Continue reading Walk for Hunger 2012 reminder!