Walk for Hunger! Spring into training ~ Eat Fresh, Take a Step!

SAVE THE DATE WALK FOR HUNGER SUNDAY MAY 5TH 2013    MY WALK CENTER – PLEASE CHECK IT OUT  It is that time of year again~ I have registered and created the team Bean Town Walkers. Spring training in process! Please check out my page and join our team. Look forward to walking with you all!  xo On Sunday, May 5th, I will be participating in … Continue reading Walk for Hunger! Spring into training ~ Eat Fresh, Take a Step!

National Nutrition Month® – March 2013

It’s March already! Happy New Year. National Nutrition Month® is here! This month especially dedicated to nutrition. A great opportunity for dietitians to educate their co-workers, friends/family and the public with current nutrition topics. This year’s the theme is: Eat Right, Your Way, Every Day Build a Personalized Eating Plan! The idea is reflective to the “Choose my Plate®” theme.  It is a easy concept and … Continue reading National Nutrition Month® – March 2013

Exploring Aromatics – The Foundation of Flavor

Quoted from the EatRight.Org topic! Taste, smell, mouth-feel and how a food looks all play a part in a exciting meal! Check out Exploring Aromatics!  Exploring Aromatics The Foundation of Flavor   Download this poster! Available in three standard sizes. Download below. (Files are in PDF format) 11×17| 18×24 | 24×36 From mirepoix in France to refogado in Brazil, foundational trinities of aromatic vegetables bring flavor … Continue reading Exploring Aromatics – The Foundation of Flavor