Insight of the day: Supplements – Read ingredients.

Buyer beware you may think it’s a good product but they are selling you “corn”. I am always on the hunt for new protein powder supplements that have more grams of protein per scoop, fewer additives and preservatives, and maximum alternatives for muscle building and leaning out (aka Caffeine, amino acids, and super foods). With that said, I found this lovely product that contains 26 … Continue reading Insight of the day: Supplements – Read ingredients.

Nina G. Rocca, RDN, LDN, CPTMay 31, 2014May 31, 2014Leave a comment

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National Nutrition Month® – March 2013

It’s March already! Happy New Year. National Nutrition Month® is here! This month especially dedicated to nutrition. A great opportunity for dietitians to educate their co-workers, friends/family and the public with current nutrition topics. This year’s the theme is: Eat Right, Your Way, Every Day Build a Personalized Eating Plan! The idea is reflective to the “Choose my Plate®” theme. It is a easy concept and … Continue reading National Nutrition Month® – March 2013

Nina G. Rocca, RDN, LDN, CPTMarch 6, 2013March 6, 2013Leave a comment