Tag: chicken

Carbohydrate, Diabetes, Food, Food Drives, Fundraising, Hunger, Nutrition, Portion Control, Sugar, Uncategorized

Use Grill Seasonings!

Nutrition Tip of today: Cooked an amazing chicken breast using Weber grill seasoning: roasted garlic and herb spice (from Sam’s club for 3 bucks) + fresh basil. No fat or preservatives made my chicken breast so moist! Steam/bake/broil/grill your chicken breast with a touch of sodium/fat free chicken broth & spices!!! Food = Love. Continue reading Use Grill Seasonings!

Nina G. Rocca, RDN, LDN, CPTLeave a comment
Carbohydrate, Diabetes, Food, Food Drives, Fundraising, Hunger, Nutrition, Portion Control, Sugar, Uncategorized

Fresh Ideas!

What have I been up to the past couple of weeks? Well besides job searching I have been cooking! Of course….  Creating new recipes to track on my lovely little blog and share with the world… I ask, self, why am I not traveling the world right now? I was watching the movie Eat, Pray, Love the other day with my grandmother, starring actress Julia Roberts. It … Continue reading Fresh Ideas!

Nina G. Rocca, RDN, LDN, CPT3 Comments