It is a new year indeed. With new goals and motivations set, I am off to a running start, literally. My new year is off to a fast pace and this year I am setting the bar high. It is going to be a challenging one! These past few days I have been working on creating some tips and strategies to boost start my plan … Continue reading Happy New Year! 2012
Several attempts to make the perfect cookie have been underway… and there are even more attempts to be made. However, through experimentation and putting twists and turns on the original chocolate chip cookie recipe, I have made progress. 1) First attempt: I used traditional ingredients but replaced one of the sticks of butter with a banana. They were pretty good. 2) Second attempt: I took … Continue reading Cookies! Take one!
Nina G. Rocca, RDN, LDN, CPT 