Friday, April 20th 2012 I visited a farmer’s market in downtown Dunedin, Florida with my cousin Lisa, friend Lisa and Aunt Silvana. It was a pretty good time even though by the time we got there they were starting to shut down! Bummer, we will have to plan ahead next time. Don’t forget to bring cash!! We had to get a picture next to these … Continue reading Famer’s Markets!!!
Walk for Hunger is happening May 6th 2012! It is soon approaching. I want to thank all of you who have previously visited my walk page and for those who have also donated it is greatly appreciated! The past month has entailed a lot of running and walking in preparation for the walk as I plan on finishing the entire 20 miles again this year!!! … Continue reading Walk for Hunger 2012 reminder!
Banana Bread: Just the sound of it brings some kind of comfort to the mind. Bananas are a wonderful fruit. I have been trying to master this recipe, like any other, for quite some time. I found a really simple recipe on-line and tweaked it. The key to making a successful banana bread really is less flour and more banana. The original recipe is from … Continue reading Amazing Banana Bread!
The theme for March 2012 is “Get Your Plate in Shape.” National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. The key messages are featured in the “Get Your Plate in Shape” Nutrition … Continue reading March 2012 National Nutrition Month!
Nina G. Rocca, RDN, LDN, CPT 